Take the first step toward a healthier, more fulfilling life. Our one-on-one therapy sessions provide a confidential, compassionate space where you can explore your thoughts, overcome challenges, and navigate life’s transitions with expert support. Whether you're struggling with anxiety, depression, trauma, PTSD, stress, relationship issues, grief, parenting challenges, or seeking spiritual guidance from a Christian perspective, we're here to help you build resilience and improve your overall well-being.

Located in Live Oak, Florida – your journey to healing starts here.

Therapy That Fits Your Life – Anytime, Anywhere

Get the support you need from the comfort of your home with secure, virtual therapy sessions. Experience the flexibility of remote counseling without sacrificing the quality of care. Whether you're navigating life’s challenges, managing stress, or seeking personal growth, our virtual sessions provide a safe, confidential space to heal, grow, and thrive—on your schedule.

Your well-being, your way.

Expert Therapy for First Responders & Military

You dedicate your life to helping others—now it’s time to prioritize your own well-being. We provide specialized, confidential therapy for first responders and military personnel navigating trauma, stress, and the weight of their profession.

Through ride-alongs and station visits with first responder agencies in the community, we understand the unique challenges of the job firsthand. Our therapy is designed to help you process trauma, manage stress, and build resilience.

If you're facing PTSD, anxiety, depression, or relationship struggles, you don’t have to carry the burden alone. Let’s work together to restore balance, strengthen your mental health, and help you reclaim the life you deserve.

Confidential. Effective. For those who serve.

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapy designed to help you process and heal from trauma, anxiety, PTSD, and distressing life experiences. Many people carry negative beliefs rooted in past experiences, such as:

"I'm not good enough."

"I can't trust anyone."

"I'm not safe."

"I'm powerless."

“I’m damaged.”

"I don't deserve happiness."

EMDR works by reprocessing these deeply held beliefs, helping you replace them with healthier, more empowering truths. By targeting unresolved memories and experiences, EMDR helps reduce emotional distress and negative thought patterns—allowing you to move forward with clarity and confidence.

Fast-Track Your Healing with EMDR Intensives

Your time is valuable, but so is your mental health. Our EMDR Intensives offer a powerful, results-driven approach to healing—without the need for weekly therapy sessions. Designed for busy professionals, these 3-4 hour deep-dive sessions provide an accelerated path to relief from trauma, anxiety, PTSD, and stress.

Why Choose an EMDR Intensive?
✔ Efficient & Effective – Make significant progress in just one session.
✔ No Weekly Commitment – Perfect for professionals who can’t take time off for regular therapy.
✔ Deep, Focused Work – Longer sessions allow for uninterrupted processing and faster breakthroughs.
✔ Tailored to You – Customizable treatment plans based on your unique needs.

Invest in Yourself. While EMDR Intensives are not covered by insurance, the benefits of fast-tracked healing and long-term relief make it a worthwhile investment in your well-being.

Take control of your healing—on your schedule. Book your EMDR Intensive today.

Saturday sessions available!

I SEE YOU. I'VE BEEN THERE TOO.

Cancer changes everything, doesn't it? One diagnosis, and suddenly the ground beneath you feels different. Your body, your emotions, your faith, your future—it all shifts.

Whether you're newly diagnosed and feeling overwhelmed, in the middle of treatment and running on empty, or trying to figure out who you are after cancer, please know this: you don't have to carry this alone.

I'm a therapist, yes—but I'm also someone who's been exactly where you are. I've heard the diagnosis, felt the fear, endured the surgery, and pushed through radiation and chemotherapy. I know what it's like when the people around you mean well but just can't quite understand.

That's why I do this work. Not just because I'm trained for it, but because I've lived it. This isn't just my profession—it's my calling, born from my own journey.