"You can't go back and change the beginning, but you can start where you are and change the ending."— C.S. Lewis
Every service we offer is built around one goal — helping you get unstuck and move forward on your own terms. In-person in Live Oak, FL and telehealth throughout Florida and Georgia.
If something here sounds familiar,
you're in the right place.
We work with adults, adolescents, and families across a wide range of concerns. You don't need a diagnosis — just a desire for something to be different.
Now accepting clients for June 2026
Alyssa Hahn, MS
Graduate Intern · Under Clinical Supervision of Courtney Williams, LCSWBefore becoming a therapist, Alyssa spent years as a middle school teacher. She understands teens from both sides of the classroom — not just clinically, but lived. She knows what it looks like when a student is shutting down, acting out, or quietly struggling while trying to appear fine. That background shapes everything about how she works with adolescents and with educators who are burning out in the profession.
Alyssa is currently completing her graduate internship under the clinical supervision of Courtney Williams, LCSW. She is now scheduling for June 2026 — limited availability. In-person in Live Oak, FL and telehealth throughout Florida and Georgia.
Read Alyssa's full bio →Multiple ways to access care —
built around your life
Distance, schedule, and cost should never be the reason you don't get support.
Individual Therapy
One-on-one sessions tailored to your needs and goals. In-person in Live Oak, FL or via secure telehealth — whichever works for your life.
Telehealth
HIPAA-compliant video therapy available anywhere in Florida and Georgia. Just as effective as in-person, and far easier to fit around a demanding schedule.
Children (Ages 5–10)
Play-based and trauma-informed therapy that meets children where they are. Available with Courtney Williams, LCSW.
Adolescents (Ages 11–18)
Alyssa Hahn specializes in teens — anxiety, depression, perfectionism, identity, and the specific weight of adolescence. She is a former teacher who understands this world from the inside. Learn more →
Couples & Family
Relationships break down under stress, trauma, and communication failure — not because the people in them are broken. We help couples and families rebuild on a stronger foundation. Learn more →
EMDR Intensives
Concentrated multi-hour sessions for clients who want to move faster or can't commit to a weekly schedule. Saturday availability. Particularly effective for first responders and professionals. Learn more →
What we use — and why it works
Every approach we use is evidence-based and selected because it actually produces results — especially for trauma, anxiety, and high-stress presentations.
Eye Movement Desensitization & Reprocessing
EMDR is one of the most effective trauma therapies available — endorsed by the World Health Organization and the Department of Veterans Affairs. It works at the neurological level where traumatic memory is actually stored, not just at the surface of narrative and insight.
If you have been in therapy and feel like something is still stuck, EMDR is often what shifts it. Many clients see real progress in fewer sessions than they expect — and without needing to narrate every detail of what happened.
Learn more about EMDR →- PTSD & Complex Trauma
- Anxiety & Panic Disorders
- Childhood & Developmental Trauma
- Grief, Loss & Complicated Bereavement
- First Responder & Military Trauma
- Moral Injury
- Negative Self-Beliefs Tied to Past Experience
Cognitive Behavioral Therapy
Structured, goal-oriented, and practical. CBT addresses the thinking patterns driving anxiety, depression, and unhelpful behavior — and builds tools you can use outside the office.
- Anxiety & mood disorders
- Stress & burnout
- Self-esteem & identity work
- OCD-spectrum presentations
Dialectical Behavior Therapy
Skills-based therapy for emotional dysregulation and high-intensity distress. Concrete skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
- Emotional dysregulation
- Self-harm & crisis behavior
- Eating disorder support
- Interpersonal conflict
Trauma-Focused CBT
Designed for children and adolescents processing trauma. TF-CBT integrates cognitive-behavioral techniques with trauma interventions and works with caregivers to build support around the child.
- Childhood trauma & abuse
- Anxiety & behavioral challenges
- Parent-child relationship repair
- Ages 3–18
Child-Parent Psychotherapy
Attachment-based therapy for young children and caregivers affected by trauma or relationship disruption. CPP strengthens the parent-child bond as the primary vehicle for healing.
- Early childhood trauma
- Attachment disruptions
- Caregiver-child relationship repair
- Emotional & behavioral regulation
Not sure where to start?
That's exactly why we're here.
You don't need to know which service is right for you — that's our job. Reach out and we'll figure it out together. In-person in Live Oak, FL and telehealth throughout Florida and Georgia.